Health Effects of Vaping Smoking and Tobacco Use CDC It's not just vapor. Your vape could contain the same amount of nicotine as of 30 packs of cigarettes, plus other harmful chemicals. Want help quitting? SMCHDs next Nicotine Cessation Class starts Vaping vs. smoking: what are the risks? Pacific Life Re Our new report found that for NYC teens ages 13 to 17, one of the main reasons for vaping was to calm down or manage stress. Vaping may also worsen stress and