Popular electronic cigarette may deliver nicotine more effectively than others, researchers say Penn State Health News One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts Juul' e cigarettes require stronger FDA regulation, Schumer says amNewYork The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive,