Benefits of L Carnitine:, When taken as a supplement, L Carnitine has been shown to have a beneficial impact on weight loss and improved brain function. It has also been linked to improved heart The bright and the dark sides of L carnitine supplementation: a systematic review Journal of the International Society of Sports Nutrition Springer Nature Link L Carnitine Uses & Benefits Explained: A Complete Guide The Science of Good Health Evolve L Carnitine Australian Sports Nutrition