Juul Nicotine Levels Caused Industry wide E Cig Changes Fortune If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering Juul Ban: Adult Ex Smokers Say They May Pick Cigarettes Back Up